“what can i say about adam? well, working with adam has been life-changing for me. and I mean that in a good way. so many trainers bore their clients to death with rote workout routines that never change, or work them to death just to see them sweat. -you've seen them at the gym, phoning it in. well, Adam's not like that at all. Adam's finds a way to subtly challenge you, every part of you -and the challenge is both mental and physical. every part of your body gets engaged. in particular adam always finds a way to pinpoint your weak spots, getting you in-tune with yourself, and before you know it, your "weak spot" becomes a strength and you're doing stuff you never thought possible. (like me doing push-ups) Adam brings a total approach to his fitness sessions -nutrition, goal setting, flexibility, core-training, cardio, mental focus, sports-specific workouts -Adam always has the best approach, and the most unique techniques that make working out with him quite the challenge, and a most rewarding experience. Plus, adam's an all-around great guy. i've been working with him for a few years now (has it gone by that fast??) and our sessions are always the highlight of my day. He's a real pro.”